I am a qualified and fully insured Health and Wellbeing Coach and Consultant based in London and I love people. I would love the opportunity to meet you and partner with you on your journey to achieving success in your personal health, wellbeing, and life-work balance.

My personal mission is to enable the individuals I partner with to become the best they can be, achieving their full potential in all areas of their lives.

I am highly aware that your health and wellbeing affect the results that you have in all the other areas of your life and that those areas in turn affect your health and wellbeing. Having personally overcome severe Fibromyalgia and Chronic Fatigue Syndrome, I appreciate the challenges that are faced by those with chronic health conditions and disabilities. I have personal experience in realistic goal setting that can prevent health challenges from taking over, and being able to create the success desired.

Of Caribbean descent, I am passionate about travel and culture, have lived in Ecuador in South America, have visited over 15 countries, and am fluent in Spanish. I therefore relate well to individuals from a variety of backgrounds and cultures.

I have extensive experience in working with adults to help them reach their goals, thinking ‘outside the box’ to make the experience effective and creative. I have also written articles and courses on how to successfully manage your health and wellbeing. I have enjoyed seeing the many positive results in the lives of those I have worked with and the changes that they made.

Maintaining my own health and wellbeing is an ongoing journey and one that I take seriously. I am passionate about learning about and using various holistic disciplines to promote my own wellness and passing these benefits onto my clients. Where my clients require a combination of coaching and wellness consultation, I will offer advice on practical and cutting edge ways to promote wellness in their homes and signpost them to highly experienced professionals in the health and wellbeing sector.