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How To Continue To Succeed When Things Get Tough.

It’s relatively easy to do the right thing in a favourable time isn’t it? It feels easier to buy organic produce when money is flowing, it easier to make changes in your life when your loved ones support you, and it’s definitely easier to stick to your business, personal, or health plan when you feel on top of the world. But what about when you feel low? What about when your financial situation changes? What about when people around you seem to be less supportive? At times like these, it’s easy to feel like giving up or going back to previous habits, but there is a way to continue to succeed. Read the rest of this entry »

Defining DISC & Making It Work For You!

DISC profiling is a psychometric assessment based on the work of Dr William M. Marston, an expert in behavioural understanding. Through his research he identified four personality styles: D – Dominance, Influence, Steadiness, and Compliance. The assessment measures the levels/intensity of these four styles in our personalities to produce your own personal DISC personality style. Your profile gives you useful information that can identify: Read the rest of this entry »

Treat Yourself To A Day For You!

Do you need a well deserved break from the pressures of life? Has your body been giving you signs that you need to take care of it a little better? Do you usually keep going, putting everyone else first? Do you find it hard to treat yourself sometimes? Read the rest of this entry »

Feel Good and Be Successful!

Are you sick and tired of being sick and tired? Are you looking for a way to manage your stress effectively? Do you want to get on with your life but find that things seem to keep getting in the way? Do you have a long term health condition that you would like to manage more effectively? Perhaps you would like to start or have started your own business and need to stay on top of things. Whatever your circumstances, feeling good is the way to be successful and this could be the starting point you need! Read the rest of this entry »

How To Be An Excellent Coaching Client!

The coaching relationship is a partnership set up between the coach and the coachee in order to create the transformation and improvement they want in their life, health, wellbeing, business, or other areas. While it may seem a little cheeky to suggest that the client needs to be excellent, it really is what makes all the difference! Of course, the coach needs to be an excellent coach and the coming together of this excellence is what creates the synergy that gets the desired results! In this question and answer article Melanie A. Forde will explore a few of the key elements that make an excellent client! Read the rest of this entry »

Do You Hold Yourself Back?

Are there things that you want to do with your life that you just never get round to starting? Do you feel that it is time for a change in your life but fear the consequences? Do you wonder what others would do or say if you achieved the goals you have in life? Do you really want to move forward, but lack the self-confidence? You might be holding yourself back. Read the rest of this entry »

Free Fibromyalgia Management Coaching Course!

As a special offer to members of Fibromyalgia Association UK , I am pleased to offer Free Fibromyalgia Management Group Coaching Courses. Each course will include an initial information session, and then 6 subsequent sessions. The first course will start on Wednesday 29th June 2011 with the initial information session and then the 6 sessions will start on Wednesday 6th July. There will be an opportunity for 2 groups, one in the morning and one in the afternoon. If you are not a member of FMA UK but would like to attend the course, do get in touch to discuss availability. Read the rest of this entry »