Posts Tagged ‘Balance’
STOP: Take Stock Of Where You Are Right Now!
November 14, 2011 | 
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Are you finding life stressful right now? Do you feel like you are getting nowhere fast? Is your life, health, or business feeling complicated right now? Finding it hard to find a solution? Perhaps you feel that you are on the road to burnout but feel that you have to carry on? Maybe it’s time to stop and take stock of where you are right now! Read the rest of this entry »
Posted in Coaching, Confidence and Self-Esteem, Creating Direction in Your Life, Energy Levels, Health and Wellbeing in the Workplace, Healthy Lifestyle, Stress Management | 
Tags: Action, Balance, Coaching, Devoid of Energy, Direction, Drained, Focus, Goals, Inner Voice, Life, Needs, Stress, Stress Management, Support, Values, Vision | 
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Relax – Take A Mental Holiday!
Have you had a holiday this year? Are you refreshed from it or did you come back feeling like you needed another holiday? Maybe you haven’t had a holiday and desperately feel like you need one! How can you take a holiday in your own home? How can you take a holiday from your life for a while? Relax and take a mental holiday! Read the rest of this entry »
You Can Boost Your Self Esteem!
Do you feel low about yourself and question the value that you truly have? Is it the easiest thing in the world for you to help and esteem others and then neglect yourself? Do you find yourself allowing others to treat you badly, or even abusively? Would you like to feel better about who you are and start to see the benefits of this in your life? Well this article could help... Read the rest of this entry »
Posted in Confidence and Self-Esteem, Creating Direction in Your Life, Moods and Feelings, Personal Values | Tags: Balance, Direction, Life, Motivation, Positive, Proactive, Self-Esteem, Support, Values | No Comments »
Listen To Your Body
If your body could literally talk to you, what would it say? Would it thank you on the kind treatment you give it consistently or would it be ready to denounce you for abuse? Well your body does have a voice, a very strong one! If you learn to listen to it you will find that it speaks a lot of sense! Ready to listen? Read the rest of this entry »
Successful Relationships In The Face Of Limited Health
Often most problems are encountered within personal relationships. Relationships come under strain when we go through major life changes, and I think that limited health definitely counts as one! We may find maintaining relationships or starting new ones challenging. The relationship that we have with ourselves may also be challenging. Read the rest of this entry »
Posted in Disability and Chronic Illness, Fibromyalgia, Relationships | Tags: Balance, Coaching, Communication, Desire, Focus, Friendships, Goals, Happiness, Marriage, Opportunities, Physical Health, Proactive, Relationships, Success | No Comments »
Life-Work Balance – Creating Harmony
Creating a life-work balance is something we hear a lot about, but what does it mean? On the surface it can sound idealistic if you find yourself struggling to cope with all your responsibilities. You may feel that having a life-work balance is only for the fortunate, or those who do not really have any serious responsibilities. Interestingly, Author of The 7 Habits of Highly Effective People – Stephen Covey states:
“Most people struggle with life balance simply because they haven't paid the price to decide what is really important to them.”Read the rest of this entry »
Posted in Health and Wellbeing in the Workplace | Tags: Balance, Career, Coaching, Goals, Mental Health, Relationships, Social Life, Success | No Comments »
