Posts Tagged ‘Breakthrough’
Breaking Negative Habits of Behaviour – Part 3
January 27, 2012 | 
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To break the pattern, you will need to recognise that you need to break it, get support or follow the steps to break it, and want to break it. If you have been actively working on the pattern you want to break and noting down your answers, you will have the information you need to get yourself started and break your pattern. If you want to break you pattern and haven’t been asking yourself the questions honestly or noting your answers, then I suggest that you do this now. Read the rest of this entry »
Posted in Coaching, Confidence and Self-Esteem, Creating Direction in Your Life, Healthy Lifestyle, Personal Values, Positive Thinking, Stress Management, Success | 
Tags: Action, Behaviour, Breaking Habits, Breakthrough, Coaching, Direction, Life, Opportunities, Patterns, Proactive, Self-Esteem, Steps, Stress, Success, Support, Thoughts, Values | 
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Breaking Negative Habits of Behaviour – Part 2
When we start to display the behaviour on a regular basis (either publicly or privately), it becomes a pattern, and patterns are familiar. Once a behaviour becomes familiar, our feelings towards it change. Perhaps when you first did it you felt pleasure, relief, safety, shock, or anger at yourself for having done it. Once it becomes a pattern, these feelings are dulled. They are still there, but dulled. So you may have that nagging voice in your head telling you that you ‘should’ do something about this, but the feeling you feel is rarely strong enough to move you to action. So you continue. Read the rest of this entry »
Posted in Coaching, Confidence and Self-Esteem, Creating Direction in Your Life, Healthy Lifestyle, Personal Values, Positive Thinking, Stress Management | Tags: Action, Behaviour, Beliefs, Breaking Habits, Breakthrough, Coaching, Depression, Direction, Identity, Patterns, Self-Esteem, Stress, Success, Thoughts | No Comments »
Reclaiming Control Over Your Life!
Do you feel that you don’t know where you life is going right now? Do you feel at the mercy of others? Are you just waiting to see what will happen? Do you feel that things just aren’t right? Is your conscience bugging you because you aren’t living your life according to your deepest values? Perhaps it’s time to reclaim control over your life! Read the rest of this entry »
Posted in Creating Direction in Your Life, Health and Wellbeing in the Workplace, Healthy Lifestyle, Personal Values, Positive Thinking, Relationships | Tags: Breakthrough, Career, Direction, Focus, Goals, Happiness, Life, Mental Health, Physical Health, Relationships, Support, Take Control of Your Life, Values | No Comments »
How To Successfully Navigate the Job Search Process
Are you currently searching for a job or considering doing so? Do you feel concerned about how you will discuss your illness or disability with recruitment consultants or potential employers? Do you feel vulnerable when you apply for a job or go to an interview? What can you do to be more proactive and increase your chances of success? Read the rest of this entry »
Posted in Creating Direction in Your Life, Disability and Chronic Illness, Health and Wellbeing in the Workplace, There's Ability in Disability! | Tags: Breakthrough, Career, Coaching, Confidence, Direction, Disability, Focus, Job Interview, Job Search, Motivation, Proactive, Recruitment, Success, Support, Thoughts | No Comments »
Warm Up For Life!
Do you find that the activities of everyday life create muscle pain for you? Do you want to exercise but feel that it’s too much for you physically? Do you want to build up an exercise regime but not know where to start? Perhaps your physiotherapist has given you exercises but you haven’t got going. Well it could be time to warm up for life! Read the rest of this entry »
Posted in Exercise, Fibromyalgia | Tags: Breakthrough, Exercise, Fitness, Life, Pain, Physical Health, Stress, Success, Support | No Comments »
Face Your Fear And Be Successful!
Throughout our lives we often come up against situations that produce much fear within us. Perhaps it’s the thought of public speaking, going for that important interview, a new relationship, starting that business, or that other thing that you have in your mind right now.. Read the rest of this entry »
Posted in Creating Direction in Your Life, Success | Tags: Action, Beliefs, Breakthrough, Coaching, Fear, Goals, Resources, Success, Values | No Comments »
