Posts Tagged ‘Friendships’

Do You Expect Too Much Of Yourself?

Do you feel that you should be achieving more in your life or that you should be getting better results? Do you struggle not to compare yourself to others negatively? Do you avoid setting goals so that you don’t end up getting disappointed? Do you feel that others expect more of you than you can manage? Read the rest of this entry »

Be Your Own Best Friend

There are times when we can be so hard on ourselves that we buckle under the pressure. We may count on our good friends to come and tell us that we are doing well. Our true friends will help us to appreciate our strengths and our achievements, especially if we have a tendency to be hard on ourselves. But what would you do if you didn’t have anyone to encourage you? Would you be able to step in and be your own best friend? Read the rest of this entry »

Hidden Disabilities – Managing Real Challenges

Hidden disabilities or long-term conditions bring many challenges with them that often get overlooked. Do you or someone you love have a hidden condition? Would you like support on how to effectively manage the condition and yourself in the process? Here are some of the things you need to consider. Read the rest of this entry »

Do You Really Want What You Say You Want?

Is there something that you really want in life but feel that it eludes you? Do you talk a lot about what you want but not really take any action? Have you asked yourself whether you truly want what you say you want? There may be some internal conflict. Read the rest of this entry »

Improving Your Listening Skills

Are you more of a talker than a listener? Have you become aware of the need to improve your listening skills? Perhaps you want to improve your career performance, personal or professional relationships and realise that your listening skills are letting you down. Well, here are a few tips to get you going! Read the rest of this entry »

Step Out Of Your Roles And Just Be You!

How many roles do you have? Are you a mother, father, son, daughter, husband, wife, manager, friend, counsellor, teacher, carer, or peacemaker? Could you add more to this list? Do you feel like you constantly have to play a part and feel that you are getting lost in it all? Do you need some breathing space to ensure that your life is going where you want it to go? Proactive Wellness offers you a professional space in which to do that! Read the rest of this entry »

Choose The People You Want In Your Life!

How do the people in your life treat you? Do you regularly meet positive or negative people? After you meet these people, who do you allow to stay? What do you think about your relationships? Are you happy with them or would you like better? Who are you attracting into your life? Read the rest of this entry »

Successful Relationships In The Face Of Limited Health

Often most problems are encountered within personal relationships. Relationships come under strain when we go through major life changes, and I think that limited health definitely counts as one! We may find maintaining relationships or starting new ones challenging. The relationship that we have with ourselves may also be challenging. Read the rest of this entry »

Put On The Stand By Your Values

Ever felt that life just does not work out for you the way you want? Do you feel that others seem to effortlessly achieve what you have struggled to gain all your life? Perhaps you feel that someone is secretly out there to get you and that you will never get what you want. Maybe, just maybe your personal values have put you on the stand, found you guilty, and left you in the prison you feel you are in right now. There is a way out and it involves your mind, heart, and behaviour. Read the rest of this entry »