Posts Tagged ‘Goals’
Do You Expect Too Much Of Yourself?
May 4, 2012 | 
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Do you feel that you should be achieving more in your life or that you should be getting better results? Do you struggle not to compare yourself to others negatively? Do you avoid setting goals so that you don’t end up getting disappointed? Do you feel that others expect more of you than you can manage? Read the rest of this entry »
Posted in Coaching, Confidence and Self-Esteem, Creating Direction in Your Life, DISC Personality Profiling, Positive Thinking, Stress Management, Success | 
Tags: Adjustments, Being Realistic, Coaching, Direction, Expectations, Friendships, Goals, Journey, Life, Motivation, Negative, Potential, Stress, Success, Support | 
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Are You Fed Up Of All the New Year’s Talk?
At this time of year, the talk about New Year’s resolutions can be a bit much for some. Some of us are motivated by sudden bursts of goal setting and activity, while others hesitate to start as they know it will inevitably end in them feeling disappointed with themselves. Why do New Year’s resolutions often fail? How can you make 2012 a better year for you without setting yourself up for failure? Read the rest of this entry »
Posted in Coaching, Confidence and Self-Esteem, Creating Direction in Your Life, DISC Personality Profiling, Personal Values, Positive Thinking, Success | Tags: 2012, Coaching, Courage, Desire, Direction, DISC Personality Profiling, Feelings, Goals, Identity, Life, Motivation, New Year's Resolutions, Positive, Relationships, Self-Esteem, Success, Values, Vision, Why Resolutions Don't Work | No Comments »
Be Your Own Best Friend
There are times when we can be so hard on ourselves that we buckle under the pressure. We may count on our good friends to come and tell us that we are doing well. Our true friends will help us to appreciate our strengths and our achievements, especially if we have a tendency to be hard on ourselves. But what would you do if you didn’t have anyone to encourage you? Would you be able to step in and be your own best friend? Read the rest of this entry »
Posted in Coaching, Confidence and Self-Esteem, Moods and Feelings, Positive Thinking, Stress Management | Tags: Achievements, Best Friend, Circumstances, Depression, Encouragement, Feel Good, Friendships, Goals, Happiness, Inner Voice, Kind, Life, Negative, Positive, Positive Thinking, Relationships, Strengths, Support, Thoughts | No Comments »
STOP: Take Stock Of Where You Are Right Now!
Are you finding life stressful right now? Do you feel like you are getting nowhere fast? Is your life, health, or business feeling complicated right now? Finding it hard to find a solution? Perhaps you feel that you are on the road to burnout but feel that you have to carry on? Maybe it’s time to stop and take stock of where you are right now! Read the rest of this entry »
Posted in Coaching, Confidence and Self-Esteem, Creating Direction in Your Life, Energy Levels, Health and Wellbeing in the Workplace, Healthy Lifestyle, Stress Management | Tags: Action, Balance, Coaching, Devoid of Energy, Direction, Drained, Focus, Goals, Inner Voice, Life, Needs, Stress, Stress Management, Support, Values, Vision | No Comments »
How To Continue To Succeed When Things Get Tough.
It’s relatively easy to do the right thing in a favourable time isn’t it? It feels easier to buy organic produce when money is flowing, it easier to make changes in your life when your loved ones support you, and it’s definitely easier to stick to your business, personal, or health plan when you feel on top of the world. But what about when you feel low? What about when your financial situation changes? What about when people around you seem to be less supportive? At times like these, it’s easy to feel like giving up or going back to previous habits, but there is a way to continue to succeed. Read the rest of this entry »
Posted in Chronic Conditions, Coaching, Confidence and Self-Esteem, Creating Direction in Your Life, Positive Thinking, Stress Management, Success, Uncategorized | Tags: Action, Coaching, Confidence, Goals, Life, Motivation, Opportunities, Proactive, Relationships, Stress, Success, Support, Values, Vision | No Comments »
Treat Yourself To A Day For You!
Do you need a well deserved break from the pressures of life? Has your body been giving you signs that you need to take care of it a little better? Do you usually keep going, putting everyone else first? Do you find it hard to treat yourself sometimes? Read the rest of this entry »
Posted in Chronic Conditions, Coaching, Communication Skills, Confidence and Self-Esteem, Creating Direction in Your Life, Disability and Chronic Illness, Energy Levels, Events, Fibromyalgia, Health and Wellbeing in the Workplace, Healthy Lifestyle, Moods and Feelings, Positive Thinking, Stress Management, Uncategorized | Tags: Action, Career, Coaching, Confidence, Courage, Depression, Devoid of Energy, Direction, Disability, Drained, Exercise, Feelings, Fibromyalgia, Fitness, Focus, Goals, Happiness, Life, Mental Health, Motivation, Opportunities, Physical Health, Positive, Proactive, Self-Esteem, Stress, Support | No Comments »
Feel Good and Be Successful!
Are you sick and tired of being sick and tired? Are you looking for a way to manage your stress effectively? Do you want to get on with your life but find that things seem to keep getting in the way? Do you have a long term health condition that you would like to manage more effectively? Perhaps you would like to start or have started your own business and need to stay on top of things. Whatever your circumstances, feeling good is the way to be successful and this could be the starting point you need! Read the rest of this entry »
Posted in Chronic Conditions, Coaching, Confidence and Self-Esteem, Creating Direction in Your Life, Disability and Chronic Illness, Energy Levels, Events, Fibromyalgia, Health and Wellbeing in the Workplace, Healthy Lifestyle, Moods and Feelings, Personal Values, Positive Thinking, Relationships, Uncategorized | Tags: Be Successful, Bernie Grant Arts Foundation, Coaching, Confidence, Contentment, Devoid of Energy, Direction, Disability, Drained, Feel Good, Feelings, Focus, Goals, Happiness, Health and Wellbeing, Life, Life Coach, Long Term Health Conditions, Lose Weight, Melanie A. Forde, Mental Health, Motivation, Opportunities, Pain, Physical Health, Positive, Potential, Proactive Wellness, Relationships, Self-Esteem, Seminar, Stress, Stress Management, Success, Support, Values, Weight Management | No Comments »
How To Be An Excellent Coaching Client!
The coaching relationship is a partnership set up between the coach and the coachee in order to create the transformation and improvement they want in their life, health, wellbeing, business, or other areas. While it may seem a little cheeky to suggest that the client needs to be excellent, it really is what makes all the difference! Of course, the coach needs to be an excellent coach and the coming together of this excellence is what creates the synergy that gets the desired results! In this question and answer article Melanie A. Forde will explore a few of the key elements that make an excellent client! Read the rest of this entry »
Posted in Coaching, Creating Direction in Your Life, Positive Thinking, Success, Uncategorized | Tags: Action, Coaching, Courage, Desire, Direction, Focus, Goals, Great Coaching Clients, Happiness, Life, Motivation, Opportunities, Positive, Potential, Proactive, Self-Esteem, Success, Support, Thoughts, Vision | No Comments »
Reclaiming Control Over Your Life!
Do you feel that you don’t know where you life is going right now? Do you feel at the mercy of others? Are you just waiting to see what will happen? Do you feel that things just aren’t right? Is your conscience bugging you because you aren’t living your life according to your deepest values? Perhaps it’s time to reclaim control over your life! Read the rest of this entry »
Posted in Creating Direction in Your Life, Health and Wellbeing in the Workplace, Healthy Lifestyle, Personal Values, Positive Thinking, Relationships | Tags: Breakthrough, Career, Direction, Focus, Goals, Happiness, Life, Mental Health, Physical Health, Relationships, Support, Take Control of Your Life, Values | No Comments »
“I Feel Like Myself Again!”
Here at Proactive Wellness we offer health and wellbeing coaching to empower others to be the best they can be and achieve the results they want to see in their lives. As coaching is quite a new and unfamiliar source of support, Melanie A. Forde interviews one of her clients, Emma Pearson so that our readers can gain insight into what coaching could be like for you. Emma shares her experience: Read the rest of this entry »
Posted in Chronic Conditions, Client Experiences, Coaching, Confidence and Self-Esteem, Disability and Chronic Illness, Exercise, Fibromyalgia, Health and Wellbeing in the Workplace, Healthy Lifestyle | Tags: Action, Coaching, Confidence, Ehlers-Danlos Syndrome, Exercise, Feelings, Fibromyalgia, Fitness, Focus, Goals, Happiness, Life, Pain, Physical Health, Proactive, Relationships | No Comments »
