Posts Tagged ‘Opportunities’

Breaking Negative Habits of Behaviour – Part 3

To break the pattern, you will need to recognise that you need to break it, get support or follow the steps to break it, and want to break it. If you have been actively working on the pattern you want to break and noting down your answers, you will have the information you need to get yourself started and break your pattern. If you want to break you pattern and haven’t been asking yourself the questions honestly or noting your answers, then I suggest that you do this now. Read the rest of this entry »

How To Continue To Succeed When Things Get Tough.

It’s relatively easy to do the right thing in a favourable time isn’t it? It feels easier to buy organic produce when money is flowing, it easier to make changes in your life when your loved ones support you, and it’s definitely easier to stick to your business, personal, or health plan when you feel on top of the world. But what about when you feel low? What about when your financial situation changes? What about when people around you seem to be less supportive? At times like these, it’s easy to feel like giving up or going back to previous habits, but there is a way to continue to succeed. Read the rest of this entry »

Treat Yourself To A Day For You!

Do you need a well deserved break from the pressures of life? Has your body been giving you signs that you need to take care of it a little better? Do you usually keep going, putting everyone else first? Do you find it hard to treat yourself sometimes? Read the rest of this entry »

Too Stressed For Stress Management?

Being stressed out has become synoymous with breathing for some people and their acceptance of it can lead some to view it as a norm to be maintained. Some people feel that being stressed is an indication of them being hard-working and so they resist ways to relax. Relaxation is seen by some as a luxury and they feel guilty when they take some time out for themselves. So what is stress management all about and is there any sense in being too stressed for stress management? Read the rest of this entry »

Feel Good and Be Successful!

Are you sick and tired of being sick and tired? Are you looking for a way to manage your stress effectively? Do you want to get on with your life but find that things seem to keep getting in the way? Do you have a long term health condition that you would like to manage more effectively? Perhaps you would like to start or have started your own business and need to stay on top of things. Whatever your circumstances, feeling good is the way to be successful and this could be the starting point you need! Read the rest of this entry »

How To Be An Excellent Coaching Client!

The coaching relationship is a partnership set up between the coach and the coachee in order to create the transformation and improvement they want in their life, health, wellbeing, business, or other areas. While it may seem a little cheeky to suggest that the client needs to be excellent, it really is what makes all the difference! Of course, the coach needs to be an excellent coach and the coming together of this excellence is what creates the synergy that gets the desired results! In this question and answer article Melanie A. Forde will explore a few of the key elements that make an excellent client! Read the rest of this entry »

Sickness and Absence Management

Are you a manager concerned about how to manage the levels of sickness and absence in your organisation? Are you frustrated because you feel you have very few tools to effectively manage the wellbeing of those in your team? Perhaps you are an employee and you have a poor sickness and absence record. Is that due to a long term health condition or disability? Could it perhaps be due to the stresses of life and work? Would you like support to be more effective in the workplace or to actually get back to work? This article explores those needs. Read the rest of this entry »

Do You Hold Yourself Back?

Are there things that you want to do with your life that you just never get round to starting? Do you feel that it is time for a change in your life but fear the consequences? Do you wonder what others would do or say if you achieved the goals you have in life? Do you really want to move forward, but lack the self-confidence? You might be holding yourself back. Read the rest of this entry »

Be Present For Success!

When I lose weight, I’ll be happy. When I get married, I’ll be happy. When my business is making profit, I’ll be happy. If I hadn’t got ill, I wouldn’t be in this situation. If I had taken that opportunity, things would be different. What’s happening here? If you’ve identified with any of these statements, you’re living in a different time zone! How can you live in the NOW? Read the rest of this entry »

How To Motivate Yourself By Comparing!

Do you ever feel downhearted when you see the success of others? Think that you’re not good enough? Want to get motivated, but feel that you couldn’t do what you see others doing? These are common feelings. Instead of comparing yourself to others, compare yourself to your own potential! Read the rest of this entry »