Posts Tagged ‘Pain’
Feel Good and Be Successful!
Are you sick and tired of being sick and tired? Are you looking for a way to manage your stress effectively? Do you want to get on with your life but find that things seem to keep getting in the way? Do you have a long term health condition that you would like to manage more effectively? Perhaps you would like to start or have started your own business and need to stay on top of things. Whatever your circumstances, feeling good is the way to be successful and this could be the starting point you need! Read the rest of this entry »
“I Feel Like Myself Again!”
Here at Proactive Wellness we offer health and wellbeing coaching to empower others to be the best they can be and achieve the results they want to see in their lives. As coaching is quite a new and unfamiliar source of support, Melanie A. Forde interviews one of her clients, Emma Pearson so that our readers can gain insight into what coaching could be like for you. Emma shares her experience: Read the rest of this entry »
Listen To Your Body
If your body could literally talk to you, what would it say? Would it thank you on the kind treatment you give it consistently or would it be ready to denounce you for abuse? Well your body does have a voice, a very strong one! If you learn to listen to it you will find that it speaks a lot of sense! Ready to listen? Read the rest of this entry »
Free Fibromyalgia Management Coaching Course!
As a special offer to members of Fibromyalgia Association UK , I am pleased to offer Free Fibromyalgia Management Group Coaching Courses. Each course will include an initial information session, and then 6 subsequent sessions. The first course will start on Wednesday 29th June 2011 with the initial information session and then the 6 sessions will start on Wednesday 6th July. There will be an opportunity for 2 groups, one in the morning and one in the afternoon. If you are not a member of FMA UK but would like to attend the course, do get in touch to discuss availability. Read the rest of this entry »
Make An Investment In Yourself!
Have you ever seen a treatment, wanted to do it, but thought you could not afford it at the time? Do you feel that you are not important enough to take time out for yourself? Do you think that health and wellbeing treatments are for certain types of people? Read why making an investment in yourself is the wise and profitable way to go. Read the rest of this entry »
Tackling Tiredness and Increasing Energy
Do you feel fatigued right now? Is your body telling you that you can’t move? Would you like to boost your energy? Maybe you would like to be able to get things done despite the tiredness. Here are some ideas that might help you! Read the rest of this entry »
Warm Up For Life!
Do you find that the activities of everyday life create muscle pain for you? Do you want to exercise but feel that it’s too much for you physically? Do you want to build up an exercise regime but not know where to start? Perhaps your physiotherapist has given you exercises but you haven’t got going. Well it could be time to warm up for life! Read the rest of this entry »
Fibromyalgia and Depression: Successfully Riding The Waves
Do you suffer with Fibromyalgia and Depression? Is your Depression is only triggered by your Fibromyalgia? Do you ever feel that things are going well only to sudden fall flat on your face? Do you spiral into the depths of self-criticism? If so, here are some ideas that could help you successfully ride the waves of Fibromyalgia and Depression. Read the rest of this entry »
Self-Esteem and Chronic Illness – What’s The Formula?
Are you suffering from a chronic illness or disability? Do you feel that you have been stripped of your worth? Do you find yourself judging yourself more harshly than you would someone else? Has your self-esteem plummeted steadily since you have been ill? If so, what can you do? What’s the formula? Read the rest of this entry »
Procrastination – Putting Off Perceived Pain!
Do you tend to procrastinate? Find yourself doing everything other than what you know you really need to do? Do you think that you work better at the last minute, so let things pile up? If so, you may have a pain disorder! Read the rest of this entry »