Posts Tagged ‘Proactive’
Breaking Negative Habits of Behaviour – Part 3
January 27, 2012 | 
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To break the pattern, you will need to recognise that you need to break it, get support or follow the steps to break it, and want to break it. If you have been actively working on the pattern you want to break and noting down your answers, you will have the information you need to get yourself started and break your pattern. If you want to break you pattern and haven’t been asking yourself the questions honestly or noting your answers, then I suggest that you do this now. Read the rest of this entry »
Posted in Coaching, Confidence and Self-Esteem, Creating Direction in Your Life, Healthy Lifestyle, Personal Values, Positive Thinking, Stress Management, Success | 
Tags: Action, Behaviour, Breaking Habits, Breakthrough, Coaching, Direction, Life, Opportunities, Patterns, Proactive, Self-Esteem, Steps, Stress, Success, Support, Thoughts, Values | 
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Breaking Negative Habits of Behaviour – Part 1
Do you ever feel stressed out because you keep repeating the same mistakes? Do you gravitate towards people who seem to mistreat or take advantage of you? Do you want stability in your life but seem to make decisions that take you further away from that? Perhaps you want to break a habit but never seem able to really shake it. Do you know what you need to do to promote your health, but just seem to do the opposite? Whatever mistake you feel you are repeating, it can be wearing to have to face up to it again and again. Read the rest of this entry »
Posted in Coaching, Confidence and Self-Esteem, Creating Direction in Your Life, DISC Personality Profiling, Healthy Lifestyle, Personal Values, Positive Thinking, Stress Management | Tags: Action, Behaviour, Breaking Habits, Coaching, Depression, Life, Motivation, Patterns, Proactive, Self-Esteem, Stress, Thoughts | No Comments »
How To Continue To Succeed When Things Get Tough.
It’s relatively easy to do the right thing in a favourable time isn’t it? It feels easier to buy organic produce when money is flowing, it easier to make changes in your life when your loved ones support you, and it’s definitely easier to stick to your business, personal, or health plan when you feel on top of the world. But what about when you feel low? What about when your financial situation changes? What about when people around you seem to be less supportive? At times like these, it’s easy to feel like giving up or going back to previous habits, but there is a way to continue to succeed. Read the rest of this entry »
Posted in Chronic Conditions, Coaching, Confidence and Self-Esteem, Creating Direction in Your Life, Positive Thinking, Stress Management, Success, Uncategorized | Tags: Action, Coaching, Confidence, Goals, Life, Motivation, Opportunities, Proactive, Relationships, Stress, Success, Support, Values, Vision | No Comments »
Treat Yourself To A Day For You!
Do you need a well deserved break from the pressures of life? Has your body been giving you signs that you need to take care of it a little better? Do you usually keep going, putting everyone else first? Do you find it hard to treat yourself sometimes? Read the rest of this entry »
Posted in Chronic Conditions, Coaching, Communication Skills, Confidence and Self-Esteem, Creating Direction in Your Life, Disability and Chronic Illness, Energy Levels, Events, Fibromyalgia, Health and Wellbeing in the Workplace, Healthy Lifestyle, Moods and Feelings, Positive Thinking, Stress Management, Uncategorized | Tags: Action, Career, Coaching, Confidence, Courage, Depression, Devoid of Energy, Direction, Disability, Drained, Exercise, Feelings, Fibromyalgia, Fitness, Focus, Goals, Happiness, Life, Mental Health, Motivation, Opportunities, Physical Health, Positive, Proactive, Self-Esteem, Stress, Support | No Comments »
How To Be An Excellent Coaching Client!
The coaching relationship is a partnership set up between the coach and the coachee in order to create the transformation and improvement they want in their life, health, wellbeing, business, or other areas. While it may seem a little cheeky to suggest that the client needs to be excellent, it really is what makes all the difference! Of course, the coach needs to be an excellent coach and the coming together of this excellence is what creates the synergy that gets the desired results! In this question and answer article Melanie A. Forde will explore a few of the key elements that make an excellent client! Read the rest of this entry »
Posted in Coaching, Creating Direction in Your Life, Positive Thinking, Success, Uncategorized | Tags: Action, Coaching, Courage, Desire, Direction, Focus, Goals, Great Coaching Clients, Happiness, Life, Motivation, Opportunities, Positive, Potential, Proactive, Self-Esteem, Success, Support, Thoughts, Vision | No Comments »
“I Feel Like Myself Again!”
Here at Proactive Wellness we offer health and wellbeing coaching to empower others to be the best they can be and achieve the results they want to see in their lives. As coaching is quite a new and unfamiliar source of support, Melanie A. Forde interviews one of her clients, Emma Pearson so that our readers can gain insight into what coaching could be like for you. Emma shares her experience: Read the rest of this entry »
Posted in Chronic Conditions, Client Experiences, Coaching, Confidence and Self-Esteem, Disability and Chronic Illness, Exercise, Fibromyalgia, Health and Wellbeing in the Workplace, Healthy Lifestyle | Tags: Action, Coaching, Confidence, Ehlers-Danlos Syndrome, Exercise, Feelings, Fibromyalgia, Fitness, Focus, Goals, Happiness, Life, Pain, Physical Health, Proactive, Relationships | No Comments »
Turning Your Negative Experiences Into Positives
Do you always hear that you need to be positive, but struggle to find the positive in the things that happen to you? Does the saying ‘there’s always a silver lining’ get to you a little bit? Do you find that you have the same negative experiences over and over again? Perhaps it is time to be resourceful with your experiences, get the best from them, and turn them into positive catalysts for you! Read the rest of this entry »
Posted in Coaching, Confidence and Self-Esteem, Creating Direction in Your Life, Disability and Chronic Illness, Fibromyalgia, Moods and Feelings, Positive Thinking, Success | Tags: Catalyst, Change, Coaching, Experience, Fibromyalgia, Focus, Life, Proactive, Resources, Transformation | No Comments »
Sickness and Absence Management
Are you a manager concerned about how to manage the levels of sickness and absence in your organisation? Are you frustrated because you feel you have very few tools to effectively manage the wellbeing of those in your team? Perhaps you are an employee and you have a poor sickness and absence record. Is that due to a long term health condition or disability? Could it perhaps be due to the stresses of life and work? Would you like support to be more effective in the workplace or to actually get back to work? This article explores those needs. Read the rest of this entry »
You Can Boost Your Self Esteem!
Do you feel low about yourself and question the value that you truly have? Is it the easiest thing in the world for you to help and esteem others and then neglect yourself? Do you find yourself allowing others to treat you badly, or even abusively? Would you like to feel better about who you are and start to see the benefits of this in your life? Well this article could help... Read the rest of this entry »
Posted in Confidence and Self-Esteem, Creating Direction in Your Life, Moods and Feelings, Personal Values | Tags: Balance, Direction, Life, Motivation, Positive, Proactive, Self-Esteem, Support, Values | No Comments »
Listen To Your Body
If your body could literally talk to you, what would it say? Would it thank you on the kind treatment you give it consistently or would it be ready to denounce you for abuse? Well your body does have a voice, a very strong one! If you learn to listen to it you will find that it speaks a lot of sense! Ready to listen? Read the rest of this entry »
